Sacramento + Elk Grove
Personal coaching built around strength, fat loss, and muscle growth—with a clear plan, real accountability, and work that fits your life.
Founder & Head Coach — Revamp Training
With over 10 years in the fitness industry, I’ve dedicated my career to helping people become stronger, healthier, and more confident through proven training methods and sustainable nutrition. At Revamp Training, I specialize in strength training, fat loss, muscle hypertrophy, and body recomposition.
My coaching isn’t built around quick fixes, fad diets, or unrealistic expectations. It’s built around education, accountability, consistency, and a personalized plan that fits your lifestyle—combining customized resistance training, nutrition guidance, habit coaching, progress tracking, and technique-focused workouts.
Fitness isn’t just about changing your body—it’s about building discipline, confidence, and a mindset that carries into every area of life. No matter where you’re starting, my mission is simple: help you become the strongest version of yourself through smart training, proper nutrition, and consistent execution. Your comeback starts here. Let’s build a stronger you.
No copy-and-paste plan. Coaching starts with where you are, then builds a practical path toward where you want to go.
A private, elite 1-on-1 coaching experience for clients in Elk Grove and the greater Sacramento area. Every session is precisely programmed, closely coached, and adjusted in real time—so your technique, effort, and progress translate into measurable results.
The same exacting coaching standard, delivered wherever you train. Custom programming, detailed guidance, progress tracking, and direct accountability keep every phase intentional—because distance should never dilute the quality of your coaching.
A hands-on accountability system built to turn knowing what to do into consistent action. You’ll get clear macro targets, regular check-ins, and focused habit-building support that adapts with your progress and makes nutrition sustainable.
Apply for 1-on-1 coaching. Tell me where you are and where you want to go — I'll personally review every application and reach out if we're a good fit.
BOOK A CONSULT
$120 — one full hour, in person.
Sit down with me, talk goals, walk out with a plan.
For Sacramento and Elk Grove locals. Text me to book — we’ll lock in a time that works for you, and payment is arranged when we confirm.
Prefer to talk first? Call or text 916-680-0462.
No stock photos. No actors. Just the people who show up and put in the work at Revamp Training.
Effort matters—but effort without the right diagnosis gets expensive. The Revamp approach looks for what is actually holding progress back, then focuses the work where it counts.
Start with the real picture: goals, training history, schedule, habits, and the gap between intention and execution.
Find the constraint creating the most drag—programming, consistency, recovery, or day-to-day structure.
Build a focused plan around the highest-impact change, then track, adjust, and keep moving.
Revamp Training is for people who are ready to replace stop-start motivation with a repeatable process. The goal is not to make training feel complicated. It is to make the next step clear—and keep you accountable to it.
Start with a free fit call. We’ll talk through your goals, your current routine, and what the right coaching path could look like.
Investment: coaching is customized; rates are discussed after the fit call. Serving the Sacramento and Elk Grove area.
Join the Revamp Insider List and get my free 7-Day Revamp Guide instantly — plus first access to events, challenges, and member-only discounts. No spam — just the good stuff.